This Master Class is focused on the foundations of the female body: understanding your cycles and season. In this Master Class, you will learn how to track and support your cycle, the breakdown of the different phases of the cycles, and how to support yourself through each phase to feel empowered to be your best self!

This class is for any female that has gotten a cycle - great for teens, young adults, mothers, and grandmothers alike. This Master Class is the class all women wish they had as young teenage girls. Don't miss this one!