It's almost back to school time, and we all know that things can get hectic and busy fast! When we are stressed for time and energy, we tend to take the easiest path and grab food that may not be the best choices for ourselves and our families. This doesn't have to be the case! With just a little help with planning and prepping, you can feel good about the food and snacks that you have ready to go to make your weeks easier! Join us at the August Food & Mood Support Group Meeting to learn some tips and tricks for school lunches & snacks, and food planning that will make things easier for your busy families!